Explore our Chosen Foods Cookbook

What Did Our Ancestors Really Eat?
  Nearly 70% of Americans 20 years of age and older are overweight, with over 35% being clinically obese (1).  The need...
Natural Remedies for High Blood Sugar
  Every 17 seconds, a person in the United States is diagnosed with diabetes.  Currently, almost 26 million Americans have...
9 Deceiving Facts About the Food Industry
  Eating healthy is always a good thing but don’t be fooled by food companies that use marketing or loopholes...
Eight Superfoods Including Sardines
  There are so many health benefits when you make smarter choices about food. Chosen Foods shares superfoods that can...
The Importance of Chia Seeds & Avocado Oil in Your Everyday Diet
  Chia seeds have so many benefits, can be used in many ways, and have great nutrients. In this blog,...
Chia Seeds and Menopause: ALA Omega’s May Be Key
  A new study published in Plant Foods for Human Nutrition, highlights the potential benefits of ALA essential fatty acids found...